Tower 200 (WORKOUT – REVIEW – TUTORIAL)
The Tower 200 by Body by Jake is a resistance band training equipment that you install onto any standard door. It offers 200lbs resistance and 200 different types of workouts, hence the 200. But this is more of a marketing thing than anything. I’m not sure where the 200lbs resistance comes from because they actually have a maximum 40lbs resistance on each hand. Also the 200 exercises are only 200 because they count 2 exercises for changing sides/hands/feet etc. So in actuality it’s only like 100-120. But that’s still more than enough for a good workout. It’s also designed for a 11 minute workout too, so there’s “No Excuses” as they say. Anyone can give 11 minutes for a workout. Installation It installs by simply hooking the top part on the top of the door and hooking the bottom part under the bottom of the door. Yes it’s THAT EASY. So it’s perfectly easy to install for anyone. There’s no assembly required since everything is already put together for you. Construction It is surprisingly good construction and feels VERY solid and sturdy. I feel perfectly safe to use it as hard as I can with as much power as I can. I’ve read on other sites that other products made by “Body by Jake” aren’t very high quality, but I must say that the Tower 200 is has VERY good construction. It’s also quiet too, so you can listen to your music while working out without having any noises from it. Does It Work? Well, this greatly depends on you. If your a beginner or haven’t worked out in a long … …
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